Pilates News And Articles

Introduction To Pilates course in Amersham starts in May!

A new 5-week 'Introduction to Pilates' course is starting at Penn Street Village Hall on Monday 14th May, 2018, at 11.00am. more

Future Fit Training hold Pilates Open Day for aspiring Pilates Instructors

Always wanted to turn your passion for pilates into a rewarding career? If you're in London, find out how you can do exactly that at Future Fit Training's Pilates Open Day on the 28th May, 2016 at the UEL Sportsdock. more

Boxer Amir Khan adds pilatres to training regime ahead of big fight

The  two-time former world light welterweight boxing champion, Amir Khan, has added pilates to his training regime ahead of his showdown with Saul Álvarez in Las Vegas on the 16th of May, 2016. more

Harry Styles is latest celebrity convert to Pilates!

One Direction's Harry Styles is the latest in a long line of celebrities to discover the benefits of pilates. more

Is Pilates the same as yoga?

Some people think pilates and yoga are basically the same, but in practice they differ from each other in a number of ways. more

Pilates.co.uk website goes mobile!

This week, we have been rolling out the new fully responsive version of the Pilates.co.uk website so that you can get the most out of it whether viewing it on a phone, tablet, laptop or desktop. more

New Amersham pilates studio welcomes new mums and mums to be!

From September, the popular pregnancy and post-natal pilates classes run by Alice Milner of Bucks Pilates will be held in a brand new venue. more

The Alexander Technique and Pilates

Many of those who are drawn to the health benefits of practising pilates are also interested in the Alexander Technique and there's little doubt that your mind and body can benefit from both. more

Classical musicians turn to pilates to help prevent and recover from injury

Members of the Sydney Symphony Orchestra has recently added pilates to yoga and Alexander technique classes to ensure that its musicians are in the best of health to perform what are very demanding schedules. more

Professional Footballers Do Pilates! And So Should You!

Gareth Bale does it. Ryan Giggs does it, and credited it for helping to extend his career as a top-flight footballer. Now Portsmouth's Andy Barcham is the latest professional footballer to discover the benefits of pilates for men. more

Lincoln County Hospital To Continue Free Pilates Classes For Breast Cancer Sufferers Thanks To £3,640 Donation

A donation of £3,640 means Lincoln's County Hospital will continue to provide free pilates classes to those suffering and recovering from breast cancer for another year. more

Pilates Directory Changes Make It Even Easier To Find A Pilates Class Near You

Changes have been made to the Pilates Directory to make it easier for those in Scotland and Wales to find a pilates studio or class in their area. more

Polestar Pilates Scoliosis And Shoulder Pathology Workshops with Galina Bell

Osteopath and Polestar Pilates mentor for the Rehabilitation Pilates Courses, Galina Bell, will be holding two workshops in London on the 12th of October, 2014. more