New Amersham pilates studio welcomes new mums and mums to be!

“Beautiful beams, energising high ceilings, homely carpeted floor, Winter heating, Summer air con, ambient atmosphere, a real treat - and the perfect environment to lose yourself in a Pilates class!”

That's how Alice Milner of Bucks Pilates describes the new home for her pregnancy and post-natal pilates classes. From September, the popular classes for mums to be and new mums will be held at a brand new venue - Flint Barn Court & Flint House on Church Street in Amersham (HP7 0DB for sat navvers!). 12 and 14 week Pregnancy Pilates and Mummy Maintenance Post Natal Pilates classes will be available on Saturday mornings and Wednesday nights, with discounts available for block bookings.

As well as the health benefits of doing pilates during and after pregnancy, it's the perfect way to meet other mums in the Amersham area.

"Once you've obtained permission from your medical practitioner to exercise and you have had your 12 week scan, you can start attending my Pregnancy Pilates classes," says Alice, a mum of two herself.

And you don't have to have done pilates before to join in the fun. "Many of my ladies join Pregnancy Pilates as true beginners, then love it so much that they continue at my Mummy Maintenance Pilates classes for years afterwards!"

For more details contact Alice on 07528 496170 or visit

For details of other pilates classes in Amersham and the surrounding area, visit the Buckinghamshire Pilates page of the Studio And Class Directory.