Featured pilates studios and classes in London


Battersea SW11 - Pilates For Runners
Blackheath SE3 - Pilates Plus+
Blackheath SE3 - SE3 Pilates
Brixton, SW9 - Body Alliance (previously The Private Pilates Studio)
Chalk Farm NW1 - Pilates Clinic
Chiswick W4 - Bodies Under Construction Pilates
Chiswick W4 - Chiswick Pilates Practice
Chiswick W4 - Pilates In Chiswick
Chiswick W4, Notting Hill W10 - Ten Pilates
Clapham SW4 - Clapham Pilates Studio
Clapham SW4 - fwd>>pilates
Dulwich SE21 - Passion 4 Life Dance & Wellness
Ealing W5 - Pilates In Motion Studio
Fulham SW6 - Backlund Pilates
Hampstead NW3 - Pilates Art Physiotherapy & Pilates Centre
Hampstead NW6 - Feel Good Pilates
Hampstead NW3, NW6 - Hampstead Pilates
Herne Hill, SE24 - Power Pilates
Highgate N6 - ExploreYogaPilates
Kensington W8 - Six Physio
Marylebone NW1 - Anatomica
Mill Hill NW7 - Essential Pilates
Mill Hill NW7 - The Pilates Lab
South Kensington SW7 - TrevorBlountPilates
South Woodford E18 - Cathy Burdett
Telegraph Hill SE14 - Private Pilates Studio
Tower Bridge SE1 - thirtysevendegrees
Wandsworth SW18 - Integrated Core Exercise (ICE)
Wimbledon SW19 - Pilates Art Physiotherapy


Battersea SW11

Pilates For Runners

Tel 07952 556 280
lauradenham.jones@gmail.com
www.pilatesforrunners.co.uk

Pilates (and yoga) one-to-one personal training for runners and active people of all levels. Tailor-made well-being workouts for athletes, by athletes. Improve posture and core strength, restore flexibility and focus.

Friendly, experienced, fully-qualified Pilates instructors who understand runners' needs.

Featured in Zest, Health & Fitness, Runner's World and The Evening Standard.


Blackheath SE3

Pilates Plus+

109 Humber Road, Blackheath, London SE3 7LW

Tel 020 8856 2824
Mobile 07748654124
pilatesplus@hotmail.co.uk
www.pilatespluss.co.uk

Pilates Plus+ is a dynamic studio and treatment center based less than 1 minute walk from Westcombe Park Station Blackheath London on the border of Greenwich and Blackheath. We offer a range of classes and one to one sessions to suit: Pilates Yoga Osteopathy Nutrition Thai Chi and Massage.

At Pilates Plus+ we believe that the mainstays of good health are diet, body maintenance, exercise and spirit (emotions). If you follow these simple techniques you are more likely to live longer, look younger, have energy, be healthy, motivated and rejuvenated ready for life's challenges.

Pilates classes and 1:1, 1:2, 1:3 sessions available for general health and fitness, therapy, ante natal and post natal supported by Osteopathy.
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SE3 Pilates

5B, 11 Blackheath Village (Entrance in Bennett Park), Blackheath, SE3 9LA

Tel 07967 029 534
kim@se3pilates.com
www.se3pilates.com

SE3 Pilates offers a range of Pilates class for the Beginner to the more advanced client.

There are several classes timetabled 6 days a week in the early morning, midday, evening and late night classes. SE3 Pilates offers a flexible membership option providing you with the oppurtunity to fit Pilates into your schedule.

We also offer specialised ante-natal Pilates classes and post-natal Pilates classes for mothers and their newborns. Pilates is a great form of exercise before, during and after pregnancy.

In addition, SE3 Pilates works in conjunction with a physiotherapist and other holistic practitioners. There is a physiotherapist available for appointment for any sports or muscular injuries.

Private 1:1 training sessions available.

Studio is just above the Bakehouse Theatre.


Brixton SW9

Body Alliance (previously The Private Pilates Studio)

88 Atlantic Road, London SW9 8PX

Tel 07792957654
info@the-pilatestudio.co.uk
www.the-pilatestudio.co.uk

One to one private Pilates studio sessions in a new cosy studio recently equipped. The lessons are of one and a quarter hour's duration and are taught by a highly qualified Pilates Foundation teacher.
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Chalk Farm NW1

Pilates Clinic

25 Ferdinand Street London NW1 8EU

Tel 020 7 267 80 86
irit@pilatesclinic.co.uk
www.pilatesclinic.co.uk

Pilates Clinic provides physiotherapy treatment and Pilates training

Our aims are:

• prevention of injury
• rehabilitation of existing injuries and/or chronic musculoskeletal conditions

Our client base is diverse, it includes those that are very fit, including dancers and athletes and those who are suffering from chronic pain and acute injuries

Our areas of expertise are:
• spinal and peripheral (all other joints) acute and chronic pain
• sports injuries
• post operative spinal and peripheral joint surgeries
• spinal pain during and after pregnancy
• pelvic floor rehabilitation
• postural re-education
• neurological rehabilitation
• pre and post natal

Our clients benefit from
• one to one Pilates sessions, highly tailored for their specific needs
• small group sessions of up to 5 people on the mat and machines
• lunch time work out
• physiotherapy and manipulation.


Chiswick W4

Bodies Under Construction Pilates

The Riverside Health and Racquets Club, Dukes Meadows, Chiswick, London W4 2SX (open to non-members of the Riverside Club)

Tel 0208 1235 786
Mobile 07921616151
info@bodiesunderconstructionpilates.com
www.bodiesunderconstructionpilates.com

We have fully qualified experienced instructors, and Physiotherapists with a special interest in Pilates Rehabilitation.

1-2-1 Private and equipment sessions are comparable to a personal training session where the whole body is worked on. It adds both support for beginners and additional strength training for the more advanced pilates participant.

Group matwork and equipment sessions are kept small (maximum of 4 people) to allow the instructor to be more hands on, to ensure each exercise is performed correctly to obtain optimum results and to make recommendations for those with more specific injuries or health problems.

So whether your interest in pilates is to increase your fitness level, or whether you have a specific injury or dysfunction, we are here to help!


Chiswick Pilates Practice

The Clinic At The Hogarth Health Club, Airedale Avenue, Chiswick, London W4 2NW

Tel 02089945822
Mobile 07947422177
gaby.lewis@chiswickpilates.co.uk
www.chiswickpilates.co.uk

Fully equipped studio offering one to one and semi private classes. Matwork classes available during the week. The longest standing studio in Chiswick.


Pilates In Chiswick

St Michael and All Angels Parish Hall, Priory Avenue, Chiswick, W4 1TX (Wednesday mornings only)
Arts Educational School, 14 Bath Road, Chiswick, W4 1LY (all other classes)
Tel 020 8569 7528
info@pilatesinchiswick.co.uk
www.pilatesinchiswick.co.uk

We currently have pupils aged between 16 to 80 all enjoying the benefits of our Pilates courses. Why not join them and find out what keeps them coming back for more.

Our classes are all mat work based at St. Michael and All Angels Church and the ArtsEd School near Turnham Green tube station. They last for 1hr 15 minutes with a maximum of 14 students per class. We provide 3 different levels of classes which allow you to advance at your own pace and offer a choice of times and teachers at each level.

We employ, primarily, teachers who have been trained by the Pilates Foundation. They are all highly skilled and enthusiastic. Pupils are welcome at all levels, including those who are recovering from injuries or suffering from long term difficulties.


Ten Pilates

Studios at Barley Mow Centre, Barley Mow Passage, W4 4PH and Pall Mall Deposit Studio 2 & 3, 124-128 Barlby Rd, W10 6BL
Tel 0208 969 9677
info@tenpilates.com
www.tenpilates.com

Pilates - but with a difference. TenPilates, home of the latest development in Pilates - Dynamic Pilates. It’s designed to give you a stronger more engaged core, a slimmer figure and lean, toned muscles. Fast.

Whether you’re a seasoned Pilates practitioner or a complete beginner, we promise you a warm welcome, a highly enjoyable experience and one of the most effective body-sculpting workouts available anywhere.

Our Notting Hill and Chiswick Studios are large light and airy, with a maximum of ten people in a class. We also have changing facilities and showers, with a café on both sites.

We make it easy for you to train when you want, how you want. We’re open 7 days a week. (Weekdays, from early till late). You can choose to join a class, or enjoy the privacy of one-to-one training.


Clapham SW4

Clapham Pilates Studio

1 Welmar Mews, Clapham Park Road, London SW4 7DD

Tel 02074986807
Mobile 07931198256
pepilates@live.co.uk
www.claphampilatesstudio.co.uk

Fully equipped professional pilates studio offering quality private and semi-private classes at affordable prices.

Working towards your individual goals and considering your individual needs.

Also qualifications in classical ballet, yamuna body rolling and a certified pre and post natal specialist.

fwd>>pilates

Unit 7B, Clapham North Arts Centre, Voltaire Road, London SW4 6DH

Tel 020 7326 1897
Mobile 07984 190 733
dawn@fwd-pilates.com
www.fwd-pilates.com

fwd>>pilates is a dedicated pilates studio based in busy Clapham North. We offer group classes incorporating Swiss Ball and small props; private sessions and equipment work for individuals or small groups. Whether you are new to Pilates or wanting to add some variety to your repertoire come and try a class and see what you like!

We also offer classes in ballet technique, pole dancing and street dance, as well as yoga and Tai Chi.

The studio is available for hire for classes, workshops and rehearsals.


Dulwich SE21

Passion 4 Life Dance & Wellness

Tel 020 693 7931
Mobile 0776 695 1843
liz@passion-4-life.co.uk
www.passion-4-life.co.uk

Hi I'm Liz and I have a dance and wellness company and exclusive studio here in the picturesque surroundings of Dulwich, which is 2 minutes walk from Sydenham Hill Station - a 15 minute journey into and from Victoria.

My spacious studio is fully equipped with a variety of Pilates equipment and props that includes mats, bumpy balls, a Clinical Reformer, a combination reformer trapeze / cadillac, a wunda chair, ladder barrel and arc, etc.

I am an independent 3rd generation Pilates teacher with a professional nursing qualification. I also trained as a Dancer, Massage therapist and I have practiced Pilates and Yoga for over 11 years.

I was trained by Kelly Kane (trained by Romana Kryzanowska a first generation Pilates Elder) in New York City in 2007, at the Kane School of Core Integration (now Kinnected).

I teach individual and group classes / sessions in Mat and Machine-based Pilates, with a subtle approach to the body encouraging my clients to become comfortable with their breathing and then eventually, move towards balance and lovely flowing movements.

I focus on a core principles first, to assist my clients with really understanding their bodies, whilst informing with anatomy using a fun-filled approach. Each class/session ends with a period of relaxation, a warm drink and some nibbles.

Come and enjoy this harmonious, unique and exclusive space with Liz.
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Ealing W5

Pilates in Motion Studio

2A Curzon Road, London W5 1NF

Tel 020 88107344
Mobile 07711571249
info@pilatesinmotion.org
www.pilatesinmotion.org

We offer matwork classes at all levels, studio classes including private, semi-private and 1:4, and Gyrotonic and gyrokinesis classes.

Pilates in Motion also offers teacher training courses for matwork and equipment and is acredited by the Pilates Foundation UK.


Fulham SW6

Backlund Pilates

121 Dawes Road, Fulham, London SW6 7LX

Tel 02073867040
info@backlundpilates.com
www.backlundpilates.com

A long established and fully equipped apparatus studio owned by Madeleine Backlund. The classical Joseph Pilates Method is taught at this studio.

Madeleine trained with The Pilates Foundation in the eartly 90s and opened her first studio in 1994 in Harley Street, after having worked for Trevor Blount for a number of years. In 1998 Madeleine opened her beautiful Fulham Pilates studio which is also a Teacher Training Studio. Madeleine is a Pilates Foundation member and served on the Board in the late 90s.

Madeleine is a very popular and sought after teacher. She is well known for her tenacity, her energy, in-depth teaching method, her kindness, her sense of fun and her attention to detail.

This is a very popular Studio and sessions are by strict appointment only.
Private classes or small groups where the clients share the teacher. No group mat work.

The Studio is open Monday-Saturday but closed on Sundays. Contact The Studio for price list or go to website for full details.


Hampstead NW3

Pilates Art Physiotherapy & Pilates Centre

First Floor, 2B Heath Hurst Rd, Hampstead, London NW3 2RX

Tel 0207 794 6560
Fax 0207 435 6955
hampstead@pilatesart.com
www.pilatesart.com

Pilates Art is now established as the primary centre for specialist Physiotherapy & Pilates programs in London. Situated in the heart of Hampstead, Pilates Art has established an international team of Physiotherapists and Pilates instructors to answer the call for a Pilates studio that caters for people from all walks of life.

While celebrities, dancers and elite level athletes have enjoyed the benefits of Pilates for years, we understand that Pilates is also very beneficial for those with acute injuries, chronic pain conditions, recovering post surgery, those with neurological conditions, who are pregnant or post natal, children and the elderly. Pilates Art offers full physiotherapy services for the acute injured to the long term pain sufferer.
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Hampstead NW6

Feel Good Pilates

Private classes at the location of your choice and classes at Sidings Community Centre, 150 Brassey Road, West Hampstead, London NW6 2BJ

Tel 0792 356 9225
heidi@feelgoodpilates.com
www.feelgoodpilates.com

Heidi offers classical Pilates mat classes in small groups, (semi-) private and corporate sessions.

Each participant receives dedicated personal attention and experiences the tremendous benefits of the Pilates method while enjoying energising and flowing exercises. The classical style ensures a pure Pilates experience while being dynamic enough to keep you engaged and challenged throughout.

The first session is always a free trial: simply contact Heidi to book yours now. Top tip! gather a few friends for small group sessions organised to your convenience.


Hampstead Pilates

Classes held in Finchley, Temple Fortune, Hampstead, West Hampstead, Swiss Cottage and Primrose Hill

Tel 07973 532 675
liz@hampsteadpilates.co.uk
www.hampsteadpilates.co.uk

Hampstead Pilates is run by Liz Bellau who is a qualified Body Control Pilates teacher. Body Control Pilates is the world leader in Pilates training. She is a member of the Body Control Pilates Association, Europe’s largest professional body for Pilates teachers, and has reached Level 3 of the UK Register of Exercise Professionals.

Liz’s passion for fitness and pilates extends over the past 10 years where she combined practicing with working as an Account Director in a top Marketing Agency. After recently having her second child, Liz decided to focus on teaching Pilates and spreading its fitness benefits to others.

You’ll find her classes rewarding, challenging and really enjoyable. Pilates sessions with Liz can be booked on a one to one basis or as part of a class. Class sizes are deliberately kept small (maximum 10 people) to ensure that there is a high level of supervision at all times.

Classes or one to one sessions take place in North West London (Finchley, Golders Green, Hampstead and other locations) or Liz is more than happy to come to your home - bringing pilates directly to you! Places do go fast, so don’t miss out!


Herne Hill SE24

Power Pilates

Tel 07710331037
kmeek80@hotmail.com

Private 1:1 & small groups, classes offering traditional pilates exercises on mat and studio machines as well as small, portable equipment.

Qualified, experienced (18 years) and insured member of The Body Control Pilates Association and Advanced Level member of REPS. Specialist training in Ante and Post Natal pilates and pilates for runners.

My approach is to ensure the programme is designed for each client's individual needs and not a pre-set, rigid set of exercises. Focus, but fun, are the principles I adopt in my teaching to ensure my clients continue to progress and enjoy this unique form of exercise.

I continue to regularly update my professional training in accordance with the Body Control Pilates Association's teacher membership requirement.


Highgate N6

ExploreYogaPilates

Classes at Unit 3, Broadbent Close, Highgate, London N6 5JW and also The Avenue, Muswell Hill, London N10 2QE (members only)and 1a Hall Lane, Hendon, London NW4 4TJ (members only)

Tel 07946079554
angieyogapilates@aol.com
www.exploreyogapilates.com

1-2-1 and small group classes offered in both matwork and equipment by Pilates Foundation instructor in North London.

Also yoga and stretch.


Kensington W8

Six Physio

Six Physio, 3rd Floor, 15 Young Street, London W8 5EH

Tel 0207 937 8877
highstken@sixphysio.com
http://www.sixphysio.com

Six Physio has a unique approach to Pilates. We've been doing it since 1989. Every individual is just that – individual and as a result your needs and goals will be different to the next person. One size does not fit all. It is for this reason that we only hire experienced Physiotherapists trained in the Pilates method to teach in our Pilates studios.

Our classes mix and match different people with different abilities. It keeps us on our toes and gives you a more flexible timetable. Everyone undergoes an initial assessment before the first class.

All classes are structured so that each person is working on what they actually need as an individual and not just working on generic one size fits all exercises. This means that our class sizes are small – 3 people to 1 physio. 1-to-1 sessions are also available in all clinics. Just as the name implies, our physiotherapist is there just for you.

Our studios are beautiful – full of all the latest Pilates kit. You won’t just be floundering around on mats in these classes. Mirrors, natural lighting and wide open spaces contribute to the atmosphere that you will find across all our clinics.

We have seven clinics across London. Please check our website for a location near you.


Marylebone NW1

Anatomica

Health Consultants Inc, 8 Dorset Square, London NW1 6PU

Tel 0845 370 8222
Mobile 07958 346 240
healthconsultants@hotmail.com
www.anatomica.tv

We offer a range of Pilates services in as brand new studio within our spacious clinic including:

Specialised 1 on 1 programmes
Duet and group mat classes for up to 5 people
Reformer classes for up to 4 people and drop in reformer sessions
Gyrotonic and Gyrokinesis training with a specialised instructor
Women's Health
Clinical Pilates and rehabilitation with our Physiotherapy team
Osteoporosis management
Weight loss and weight management programmes with a qualified nutritionist

After Pilates massage therapies also available.


Mill Hill NW7

Essential Pilates

Tel 07771 664252
carol@essentialpilates.com
www.essentialpilates.com

Essential Pilates is a fully equipped home studio located close to The Broadway, Mill Hill.

The beauty of Pilates is that it is ideal for people of all ages and abilities - it is flexible enough to be very challenging for those already strong, and yet gentle enough for the physically less robust. It is particularly beneficial for:

Streamlining the body
Pregnancy, ante and post-natal
Back problems
Sports injuries

Whatever your current level of fitness we are here to help you utilise Pilates as your primary mode of body conditioning and injury rehabilitation and prevention.


The Pilates Lab

1 Briston Mews, Mill Hill, London NW7 2SG

Tel 02082035221
Mobile 07958794876
marina.fitness@sky.com
www.thepilateslab.co.uk

The Pilates Lab is a small professional home studio running matwork classes for all levels irrespective of age and fitness levels. (Max 7 in a group class) Also one to one classes.

Beginners will learn the basics including correct breathing, pelvic, spinal, shoulder stabilisation and how to strengthen the core and back muscles.The benefits: Flat Abdominals / Realignment of posture/ Stronger back / Increased strength & flexibility / Alleviate aches and pains - for everyone irrespective of age and fitness levels.

Classes run daily, evening and weekends all year round! More challenging exercises will gradually be introduced as you progress on to the int/adv levels of the more classical mat work.
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South Kensington SW7

TrevorBlountPilates

5 Harrington Road, South Kensington, London SW7 3ES
Tel 020 7584 0680

trevor@trevorblountpilates.com
www.trevorblountpilates.com

Musculo-skeletal health, which is at the heart of TrevorBlountPilates, is achieved by re-educating and correcting bad postural and functional habits. We constantly assess our clients’ progress and provide advice to help them to develop – and gain the maximum benefit from – their individual programmes.
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South Woodford E18

Cathy Burdett

classes at The Bridge Community Venue, 208 Maybank Road, E18

Tel 07981 239 650
cathyburdett@yahoo.com

Pilates Matwork course classes, Beginner - Advanced Level, Pilates for Pregnancy Courses, Postnatal Pilates Courses, One-to-One Training (within local area), shared private lessons / small group classes.


Telegraph Hill SE14

The Private Pilates Studio

85 Arbuthnot Road, Telegraph Hill, London SE14 5NP

Tel 0207 2528667
Mobile 07792957654
info@the-pilatestudio.co.uk
www.the-pilatestudio.co.uk

Private Pilates is a small cosy studio in beautiful green surroundings offering daily Pilates equipment and matwork sessions, taught to a high standard by a Pilates Foundation teacher.

Our equipment sessions are 1:1 and 2:1 only. We offer a tailor made program to suit individual needs: Body tone, injuries, pre and post natal, back pain, GP referrals and general fitness.

Matwork classes are for a maximum of 6 people which ensures our clients get individual and bespoke attention from the teacher.
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Tower Bridge SE1

thirtysevendegrees

2b More London Riverside, London SE1 2AP
Tel 0207 940 4937

pilates-tower@thirtysevendegrees.co.uk
www.thirtysevendegrees.co.uk

We have now launched our new Pilates studio. We have 1:1 sessions and Studio sessions (up to four people) available. All services also available for non-members. Email for more details.


Wandsworth SW18

Integrated Core Exercise (ICE)

The Studio, 23 Alma Rd, Wandsworth Town, London SW18 1AA

Tel 020 8874 6777
Mobile 07931 544 392
amy@icefitness.co.uk
www.icefitness.co.uk

Integrated Core Exercise offer matwork classes and 1:1 equipment training from our cosy studio in the heart of Wandsworth Town.

Our matwork classes are for a maximum of 6 people which ensures you get individual attention from the instructor. We offer a range of classes including pre & post-natal and your 1ST CLASS IS FREE.

We also have a degree qualified rehabilitation therapist who specialises in clinical Pilates for the treatment of back pain.

Personal Training, Sports Therapy & Massage are also available, please visit our website for more information.


Wimbledon SW19

Pilates Art Physiotherapy

1 Thornton Rd, Wimbledon, London SW19 4NB

Tel 020 8879 7711
pilates.art@btconnect.com
www.pilatesart.com

Our long running centres are the best equipped Physiotherapy and Pilates centres in London. We have pioneered the unique combination of cutting edge Physiotherapy with specialised Pilates programmes to suit your individual requirement. We pride ourselves on offering a range of high quality services, unparalleled care and professionalism.

Our Physiotherapists, who are also fully trained Pilates instructors offer:
one to one Pilates
small group Pilates sessions (3:1)
pre and post surgery Pilates and Physiotherapy
ante and post natal Pilates and Physiotherapy
all types of Physiotherapy

Whatever the service is that you require, we are totally committed to restoring and improving your health so that you can enjoy a complete and confident way of life.