CB Pilates

Classes at:

Grange Farm Centre, Grange Farm Lane, Chigwell, Essex IG7 6DP

St Anne Line Hall, Grove Crescent, South Woodford, London E18 3JR

St James URC, Palmerston Rd, Buckhurst Hill, Essex IG9 5NG

Valley Hall, 5 Valley Hill, Loughton, Essex IG10 3BF

CB Pilates has been established since 2004, and offers group Pilates mat classes, as well as reformer sessions for individuals or duos.

Mat classes are offered from beginner to advanced level. Class sizes are limited from 8 - 12 people, which ensures individual attention can be given where helpful. Please bring along a small hand towel.

I am a member of the Society for the Pilates Method. Teacher qualifications include Pilates Foundation (Pilates Matwork), BASI (Body Arts and Sciences International), The Thoughtful Body(TM) for Pilates Studio Equipment and Pre/Postnatal Pilates. (Note: Pre/Postnatal Pilates is available as a 1-2-1 or shared private session, except for expectant mums who have been already been doing Pilates for at least 6 months).