Penny Jones Fitness

Penny Jones is a qualified REPs level three advanced instructor with a qualification in Trigger Point Pilates.
About Penny Jones Fitness

Penny Jones, based in South Wales, is a qualified REPs level three advanced instructor with a recently acquired qualification in Trigger Point Pilates. She has been trained by Lydia Campbell, the creator of this technique, who brought the therapy to the UK ten years ago.

​Penny is an experienced fitness instructor offering classes at locations in and around Chepstow including St. Pierre, Celtic Manor and other local venues. Classes are also available in St Briavels, Gloucestershire.

She is now offering classes using Trigger Point therapy. This system using a combination of Pilates moves and self-myofascial release will realign and release your body from the inside out. You will learn how to help alleviate pain, undo restrictions in muscles and fascia, and enhance the way you move in everyday life.

Contact
Mobile
07787193302

Email
pennyjones.fitness@gmail.com

Website
Click here
Find Pilates nearby
Gloucestershire
South Wales
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