I was referred to this type of Pilates by nhs physiotherapists some years ago. I have a deformity of my spine and age related degeneration in my back. This wonderful instructor has kept me mobile, fit and pretty much pain free. But she also keeps me positive and optimistic about my body. The classes are friendly, inspirational and fun. Massively recommend Tina!
Patricia Kingham 13/05/2024
Simply the best! I have been attending Tina's classes for many years, both in person and on Zoom. In her small classes, Tina demonstrates every move, talks us through the breathing and movements and she corrects any misalignment. She is aware of our individual problems and tailors the moves to our needs. I would not be as fit as I am today without Tina's expertise and care.
Sheila Bacon 11/05/2024
13 years ago I was recommended to Tina by a spinal consultant and also two physiotherapists having suffered with extreme back pain for years. I no longer take medication to relieve back pain. Not only is Tina an excellent coach, she has become a good friend. The classes are, fun, lively and informative. No need to worry if one finds certain exercises difficult as Tina will adapt to suit individual needs. It's amazing how your body strength grows with exercise and encouragement from Tina. I highly recommend Tina's classes.
Laura Faulkner 10/05/2024
I first met Tina over ten years ago, surgery booked. Tina was recommended by my consultant for one last try to fix me before facing the knife!
Her care and expertise enabled me to cancel the operation and make so much progress.
Not only is she a fantastic Pilates instructor, she is so thoughtful and caring, her ability to adapt exercises to suit the individual is amazing.
I truly believe I would be in a very different place physically and mentally if I hadn’t met her.
Thank you Tina x
Paul Kimsey 08/05/2024
Tina makes Pilates fun and engaging; small classes, individual coaching and varying challenges. I started with persistent back problems, but have not had recurrence since starting the classes over 5 years ago
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