Helena Marron Pilates

Classes at

Green Hill and Dudleston Working Mens Club

Lakelands Sports Centre, Ellesmere

Mixed Ability Classes

Lakelands Sports Centre
Monday 8.00.- 9.00 pm
Thursday 7.30 - 8.30 pm

Green Hill and Dudleston Working Mens Club
Wednesday 6.15 - 7.15 pm

Pilates for Aches & Pains
Suitable for people with Arthritis, Ankylosing Spondylitis, aches and pains etc. Phone Helena first to discuss your condition.

Pilates One to One and Home Programmes
By appointment.

I am also a qualified Exercise to Music Instructor (aerobics, step, circuits, body conditioning, flexibility, EXTEND teacher (movement to Music for the Over Sixties and the less able of any age), Pre and Post Natal Exercise and Nutrition and Weight Management.