Bodyline Pilates

Bodyline Pilates Studio, 43 Bittell Road, Barnt Green, Birmingham B45 8LU

Tel 0121 343 1461
Mobile 07788 756 174
info@bodylinepilates.co.uk
www.bodylinepilates.co.uk

Bodyline Pilates Studio was created by Andy Adamson, former Director of Dance at The University of Birmingham. It is a beautiful meditative space set in the Birmingham Green Belt, within easy reach of both the city and the towns and villages of North Worcestershire and North Warwickshire.

We have a full range of Pilates apparatus including reformers, cadillac, ladder barrell, combo chair etc and offer one to one sessions or studio classes working in small groups (2 or 3 clients per teacher).

In addition we offer mat classes at a range of levels from novice to intermediate including classes exclusively for men.

We work with a wide range of clients including dancers and athletes.

I offer one to one classes, specialising in postural re-education, drawing together my extensive experience in dance, Pilates and the Alexander Technique, together with influences from other somatic practices such as T'ai chi, Feldenkreis and Bartenief Fundamentals.

My experience in dance enables me to work sensitively and effectively with dancers and athletes recovering from injury or wishing to hone their technique.

I have had much success helping clients with back problems and other musculoskeletal issues. Like many Pilates teachers I draw on my own history of pain and injury which helps me to empathise with my clients needs. I regularly receive referrals from osteopaths, chiropractors, physiotherapists and doctors in the Birmingham area.

I also teach a small number of mat classes, often using small apparatus such as balls and bands, where the focus is on a meditative and holistic experience. Clients work hard, but feel mentally refreshed.

More pilates studios and classes in Birmingham and Worcestershire

Birmingham

COOLPilates

64 Livery Street, Birmingham B3 1HA

Tel 0121 343 1461
Mobile 07788756174
info@coolpilates.co.uk
www.coolpilates.co.uk

Situated in the heart of Birmingham's commercial district and just 3 minutes walk from Snowhill Station Coolpilates is a fully equipped Pilates Studio located at Yogahaven Birmingham.

We offer private, semi-private and small group apparatus based classes. Additionally we run small group reformer classes and Pilates for Pregnancy.

Director Andy Adamson has brought together a team of highly qualified local teachers to offer the very best pilates experience for both recreation and rehabilition.


The Pilates Studio

The Dance Workshop, 132 Alcester Road, Birmingham B13 8EE

Tel 0121 442 2286
ritarab@hotmail.com
www.dance-workshop.co.uk

NEW Beginners: Mondays 6.30pm
Mixed Level 1-2: Monday 6.30pm Thurs11am
Mixed Level 2-3: Tuesdays 6.15pm
Mixed Level: Wednesdays 9.00 pm
Mixed levels are not suitable for beginners - please call first to discuss your level as our classes run strictly to the levels stated.


Siobhan Collins-McCarthy Dance Academy

The Moorpool Hall, The Circle, Harborne, Birmingham B17 9DY

Tel 0121 2434100
sbhncllns@hotmail.com

Principal: Siobhan Collins-McCarthy R.A.D. T.C. R.T.S. Fully Qualified Royal Academy of Dance Teacher, London. Registered Teacher Status of The Royal Academy of Dance, London. Pilates Instructor.

Pilates Group Classical Matwork Classes, Post and Ante Natal Pilates Classes, Sports Rehabilitation / Injury Prevention.


Evesham

Body Eclipse Pilates

The Reformer Studio in Evesham. Matwork classes in the Pershore, Worcester and Tewkesbury areas

Tel 01386 40470
pilates@body.eclipse.co.uk
www.bodyeclipsepilates.co.uk

Body Eclipse Pilates was established in 2005 by Melanie Brown. Melanie is trained with and is a member of the Body Control Pilates Association, whom are widely seen as the benchmark for safe and effective teaching of the highest quality. Melanie is also a member of the Register of Exercise Professionals, level 3 Pilates and is a Professional Member (Affiliate) of Backcare.

Melanie is qualified and insured to teach on Reformer equipment, Beginners and Intermediate Matwork, and special populations - Antenatal, Post-natal and Osteoporosis.

Private and semi-private lessons are available as the Pilates Studio, Evesham. The studio is a bright, calm and relaxing environment where clients are taught to think for themselves, understand the way their body moves and functions. The studio offers tuition on the Reformer and Matwork with the additional benefits of small studio equipment such as the baby arc and wobble boards.

Group Matwork class are available in various locations in the Pershore,
Worcester and Tewkesbury areas. The class level range from new beginners
through to intermediate.

We have a large and loyal client base; with a wide range of ages and level of fitness, many of whom have been referred by their Chiropractor, Osteopath or Physiotherapist.


The Training Station

The Training Station, Unit 15, The Railway Station, Evesham WR11 4EQ

Tel 01684 572339
Mobile 07773327623
judy@thetrainingstation.org
www.thetrainingstation.org

A unique personal training and group fitness studio, that incorporates pilates matwork, Kinesis and postural re-education training.


Redditch

Phasic Physiotherapy & Sports Injury Clinics

Ezefitness, Alcester Street, Redditch, Worcestershire B98 8AE

Tel 07989051530
nikki@phasicphysio.co.uk
www.phasicphysio.co.uk

I am a qualified physiotherapist with additional training in modified Pilates, ideal for individuals who suffer with joint or soft tissue problems, particuarly back or neck pain. All clients require an assessment before commencing a class to ensure Pilates is appropriate for their symptoms and to teach the basic principles of Pilates. I run a beginners and intermediate class or alternatively I am happy to provide 1:1 sessions at my physiotherapy practice.


Stow In The Wold, Badsey

'K' Fitness

Badsey Remembrance Hall, Badsey First School, St. Edwards Hall in Stow

Tel 01386 833133
barbara@barbarakay.wanadoo.co.uk
www.k-fitnessclasses.com

Fitness Pilates in the local community for beginners and intermediate levels. The class involves Pilates based exercises which teach you to understand and improve your posture and core strength and at the same time work on the upper body, back and flexibility.


Sutton Coldfield

Equilibrium Pilates & Yoga Studio

Pole Position, London Road, Bassetts Pole, Sutton Coldfield, West Midlands B75 5SA

Tel 0121 323 4663
Mobile 07980 728848
pilates@eqstudio.fsnet.co.uk

Equilibrium is a popular, full time studio that has been running for almost 8 years. Linda Rhodes runs the studio assisted by 8 dedicated and experienced teachers. She has been teaching Yoga for 30 years and Pilates for 7 years. Linda & her staff draw on their wealth of experience to help clients of varying levels and & abilities. From beginners, to intermediate, injury rehabilitation to pregnancy.

The studio is a very welcoming, light and airy space. We offer Pranayama Yoga and Pilates classes 6 days a week, daytime, evening and weekend. The large Matwork space runs Pilates workshops & beginners classes to intermediate, using small equipment such as bands, balls & weights. There is also an apparatus room with reformers, Cadillac & small barrels for studio sessions, one to one's and rehabilitation work.

Each teacher brings something different to Equilibrium. This makes it a versatile, well attended studio that offers a calming, caring environment to train in.