Backwell, Claverham, Clevedon, Yatton

Bodyworks Pilates And Massage

classes at Backwell Village Hall, Claverham Village Hall, Rejuvenate Therapy Rooms Clevedon, Yatton Rugby Football Club, Redwood Lodge Country Club Failand, Cadbury House Health Club Yatton

Tel 01934 877069
Mobile 07774 859191
bodyworksuk@tiscali.co.uk

Sue has been in the health and fitness industry since 1990, teaching all aspects of fitness. Classes are booked in session format and use various small equipment including bands, weighted balls, gliders and overballs. Sessions are mat based and some standing work may be included.

Private one to ones or small groups are available for individual sessions or block bookings.

Sue is training with Stott Pilates in reformer work which will be held in a private studio. She is also a professional bodyworker from deep tissue massage and thai yoga massage, all which help improve posture.


Bath

Ali Burrell Pilates

28 Milsom Street, Bath, Somerset BA1 1DG

Tel 07765881522
aliburrell@yahoo.com

I teach Pilates Mat classes, Private and Equipment sessions. Classes are small and never more than 10 people. I teach all levels of classes from Complete Beginners, though to Back Care, Over 60's; Pre and Post Natal Pilates; Intermediate and Advanced Mat.

Private Pilates sessions are either at the studio at 28 Milsom Street or can be in a location convenient to you, i.e. at home or at the office.


Bristol and North Somerset

Pilates For All

classes at Wrington, Redland, Burnham on Sea and Berrow

Tel 01278 795772
Mobile 07905 591 360
lisa_dollery@hotmail.co.uk
www.personalspacetraining.co.uk

One to One sessions, pre & post natal, Stroke Survivor Group, mixed ability sessions, larger ladies group. I have been teaching Pilates for the last 11 years and have helped many people lead a stronger life. Pilates is an exercise suitable for everyone.


More pilates studios and classes in Somerset


Bath, Paulton, Chilcompton, Castle Cary, Midsomer Norton

Core Pilates

Tel 07814 012057
corepilates@talktalk.net
www.corepilatesuk.co.uk

Pilates Foundation UK Ltd accredited Instructor. Trained to the highest level, qualified to teach all levels of Pilates Classes as well specific Pre and Post Natal Classes and Back Care Classes.


Bristol

Astrid Merrick Pilates

Tel 0117 924 9315 or 07944562957
BS7@blueyonder.co.uk

Rehabilitation and strengthening classes in one to one or small group sessions, max 4, for all levels. Gentle classes for those with restricted mobility. Pregnancy and post partum classes to alleviate problems associated with pregnancy, prepare for childbirth and rebuild the body in post partum. Yamuna body rolling to release and stimulate muscles.

Kinetic Fitness (incorporating the Spinal & Sports Physiotherapy Centre)

21 & 22 Oxford Street, Bristol BS2 0QT

Tel 0117 377 9265/6
Fax 0117 377 9276
elizabeth@kineticfitness.co.uk
www.kineticfitness.co.uk

The goal of the Spinal and Sports Physiotherapy Centre (SSPC) is provide the best service possible for individuals to maximise their health and alleviate any injuries they may have by ensuring they have the best package available for their needs.

The Pilates programme at the SSPC has been designed to provide the maximum potential benefit to the client. Instructors at the SSPC are trained through the Australian Physiotherapy and Pilates Institute (APPI) This modified form of Pilates combines the Physiotherapy principles of postural re-education and rehabilitation, with the precision and flowing movements of traditional Pilates. It is therefore a safe and invigorating exercise regime that is applicable to both the general population and those with a history of spinal pain and sporting injuries.

Pilates at SSPC is organised in a structured way, and can be taken individually on a one-to-one basis or in a class format, with no more than 6-8 people per class.

Pilates Bristol

Zoe Rayne
Tel 07747 696938
zoe.rayne@adaltapilates.co.uk
www.adaltapilates.co.uk

Zoe Rayne, Body Control Pilates Teacher, offers Pilates Mat classes in Bristo l- Henleaze, Westbury Park and Whiteladies Road. One to one and group mat work classes.

Edward Russell - Pilates Studio 1

38b Coldharbour Road, Redland, Bristol BS6 7NA

Tel 0117 973 4557
evacatherine@hotmail.com

Mat work classes for beginners to advanced and all ages in purpose built studio. Classes throughout the week. Individual lessons in your home and the studio also available.


Walk Tall Pilates

Classes held at The Relaxation Centre, 9 All Saints Road, Bristol BS8 2JG

Tel 0117 9024603
joyce.tyson@blueyonder.co.uk
www.walktallpilates.co.uk


Friendly, small group Pilates classes in relaxing surroundings. Qualified teacher - 8 years experience. Bespoke one to ones. Pilates will relax you, improve your posture, and support your back. And will help balance, strength and flexibilty with smooth, flowing movements. Inspiring Pilates holidays in beautiful locations. Soothing Indian Head Massage treatments, and workshops to learn the technique. All the above possible at your place of work or event.


Bristol, Chew Magna,Thornbury and Winterbourne

Marilyn Tate

Tel 0117 9521451
marilyn_tate@hotmail.com

Marilyn is a Studio and Mat teacher. Mat classes are held in Bristol, Chew Magna,Thornbury and Winterbourne. Studio sessions - one to one or open-studio of up to three clients - take place at Kinetic Fitness in Bristol and at the Bristol University Sports Centre.


Frome

Creative Kinetics Pilates And Physiotherapists

35 Christchurch Street East, Frome, Somerset BA11 1QH

Classes held at Pure Moves, Wesley Lower School, Wesley Close, Christchurch St West, Frome, Somerset, BA11 1EA., and Rode Primary School, High Street, Rode, Frome BA11 6NZ

Tel 01373 302212
info@ckpilatesphysio.co.uk
www.ckpilatesphysio.co.uk

Creative Kinetics is a Somerset based clinic offering the best in Physiotherapy practices and Pilates techniques. The philosophy of Creative Kinetics Pilates and Physiotherapy is to creatively and intelligently use movement to restore function and prevent injury. We cater for beginners, intermediates, remedial, pre/postnatal, corporate, private groups.

Additionally, there is also a Physiotherapy clinic specialising in musculoskeletal injuries and conditions (low back, neck injuries, shoulder, knee, ankle, hip joint disorders, sport injuries, overuse injuries, etc)

Pure Moves

Wesley Lower School, Wesley Close, Christchurch St West, Frome, Somerset, BA11 1EA

Tel 01373 466 464
wesley@puremoves.com
www.puremoves.com

Pure Moves bodyworks centre offers a relaxed and comfortable environment in which to learn Pilates, yoga, Tai Chi and dance from some of the best professional instructors in the area. We have two main studios and two treatment rooms. The premises is also available for weekend workshops.