Featured pilates studios and classes in Nottinghamshire

Epperstone, Farnsfield, Nottingham - Move With Pilates
Long Eaton - Nottingham Pilates
Nottingham - Pilates Bodyconditioning
Nottingham - Contemporary Pilates
Nottingham - DM Physiotherapy
Nottingham - Vanessa Gretton


Epperstone, Farnsfield, Nottingham

Move With Pilates

Phone 07817 193818
heather@movewithpilates.com
www.movewithpilates.com

I am a Level 3 qualified Pilates Instructor.

I teach community classes locally in Epperstone and Farnsfield, and also at Nottingham City Hospital.

My classes are friendly and informal and everyone is welcome.

However, for those who prefer not to attend a class I teach "one to one" or "one to two" sessions, in the client's own home, or small groups if you have a suitable area.
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Long Eaton

Nottingham Pilates

Harrington Mills, Leopold Street, Long Eaton, Nottingham NG10 4QE

Phone 07783 052258
nottingham.pilates@hotmail.co.uk
www.nottinghampilates.com

Fully equipped Pilates Studio in Long Eaton, Nottingham.

We offer personal studio sessions, semi-private studio sessions and small equipment group classes.

Group matwork courses are also available in Breaston.

The Pilates Method consists of a series of focused exercises with precise breathing patterns that develop strength in the core muscles whilst strengthening, stretching and streamlining the whole body.

Our aim is to provide Pilates sessions that are enjoyable and accessible to all ages,all fitness levels and all levels of Pilates experience from beginner to advanced.

Nottingham Pilates Studio provides a fully equipped Pilates studio for both personal studio sessions and small group sessions. The teachers are trained to the highest standards by the Pilates Foundation UK to provide you with the specialist knowledge you need to obtain optimum results.

Joseph Pilates devised his method to be taught to individuals or small groups. The need for precision and control whilst practising the technique and the ability to connect mind and body are not easy to do in a large class. We restrict our group classes to a maximum of 10 people to give you the attention you need to grasp the principles of Pilates safely and effectively.
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Nottingham

Pilates Bodyconditioning

Phone 0115 9231735
Mobile 07974 176382
Pilatesbc@gmail.com
www.pilatesbodyconditioning.co.uk

Local Matwork classes and private studio tuition in West Bridgford, Nottingham.

Qualified Body Control Association and Stott Pilates instructor with ten years experience of teaching pilates.

Tuition from rehabilitation to advanced instruction. For testimonials see website.

Equipment avaliable, V2 Max Reformer, Wall Unit Ladder, Barrel, Stability Chair and smaller Pilates teaching tools.
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Contemporary Pilates

Phone 01159786971
Mobile 07856 599907
pilateslogic@hotmail.co.uk
www.contemporarypilatesnottingham.co.uk

Stott Pilates Instructor.

Personal Matwork and Professional Equipment Sessions.

Group Exercise Classes.

Corporate Pilates.
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DM Physiotherapy

Mapperley Park Clinic, 395 Mansfield Road, Nottingham NG5 2DL

Phone 0115 9607310
Mobile 07940 753614
physio@dmphysiotherapy.com
www.dmphysiotherapy.com

Pilates suits all ages and fitness levels and is particularly beneficial for those with back pain, poor postures, sports injuries, arthritis, stress related illness and before and after pregnancy.

Our two Pilates instructors are qualified physiotherapists, trained by the Australian Physiotherapy and Pilates Institute. We run 6-week beginners classes on Tuesdays and Thursdays, also weekly Intermediate and Advanced classes.

Class sizes are 5-10 (max), in order to give everyone some one-to-one attention.

Please see our website, or give us a call for further information.
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Vanessa Gretton

Classes at The Place, Melrose Street, Sherwood, Nottingham NG5 2JP

Phone 07979 520085
vanessa@pilates4living.co.uk
www.pilates4living.co.uk

Vanessa has trained with Modern Pilates to level 3 standard and has been teaching mat-based Pilates since 2005. She is also a qualified postnatal fitness specialist and runs Pushy Mothers Buggy Workouts in Woodthorpe Park.

Mixed ability Pilates classes at The Place on Tuesdays and Thursdays 6-7pm and 7.15-8.15pm. Wednesdays 12-1pm.

Class sizes are limited to 10 participants to allow for one-to-one attention and advice where necessary and ensure classes are safe and effective.

Relaxed and informal, flexible bookings available.

Classes also in Mapperley and Oxton.

Please contact Vanessa for more information
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