Diss, Harleston, Shelfanger, Starston

Pilates East Anglia

Tel 01255 470811
Mobile 07767 384983
fiona@pilateseastanglia.co.uk
www.pilateseastanglia.co.uk

Julie Mower and Fiona Palmer, co-founders of Pilates East Anglia, offer a professional approach to Pilates and remedial therapy.

They are fully certified with the Australian Physiotherapy and Pilates Institute who are one of the leading training providers of clinical and modified pilates, along with Modern Pilates and Polestar, and have obtained the REPS level 4 certificate for the management of low back pain.

Both are Sports Therapists and certified Structural Integration bodyworkers trained with Tom Myers (Anatomy Trains) KMI.

This specialised combination allows them to combine movement and bodywork for those seeking that extra benefit.

They recieve referrals from GPs, Physiotherapists and Osteopaths
offering the best possible support for those recovering from injuries and requiring follow up treatment and theraputic exercise programs.

They have a team of professional instructors working alongside them throughout allowing you to do catchup sessions if you miss your class.

Classes range from 12 max to smaller groups of 9 or 6 as well as 1-1 sessions. Individual and small group equipment sessions including reformer, cadillac and combo chair are also available.
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Norwich

Amanda Carey Pilates

Unit 1, Capitol House, 4-6 Heigham Street, Norwich NR2 4TE

Tel 07512 952716
hello@amandacareypilates.co.uk
www.amandacareypilates.co.uk

Studio-based classes are tailored to meet the needs of individuals in a group setting or one to one format.

Studio classes run evenings and daytime in 6-week blocks.

Tailored to suit the demands on school and company employees, Staff wellness courses work around the school or company. Classes conducted on-site for convenience - lunchtime and evening classes offer a great opportunity to mingle with friends and co-workers in a non-competitive environment.

For class prices and details, please visit my website.
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Norwich, Dereham and North Elmham

Pilates Norfolk Ltd

Classes at:
United Reformed Church, Ipswich Road, Norwich
Toftwood Methodist Church, Dereham
Memorial Institute, North Elmham

Tel 01362 695581
Mobile 0789 9654 129
info@pilatesnorfolk.com
www.pilatesnorfolk.com

I am a Member of the Body Control Pilates Association and a
National Pilates Standard Advanced Instructor on the Register of Exercise Professionals. I hold Group classes and one to one sessions and specialise in injury rehabilitation.
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Norwich, Swanton Morley, Wendling

Wright Pilates

Tel 07766054024
annette.wright@hotmail.com
www.wright-pilates.co.uk

I am a member of Body Control Pilates Association and the Register of Exercise Professionals.

I hold matwork classes day and evening. Classes run in 6 week blocks. Private sessions also available on 1-1 or small group basis.

For more details contact me on either mobile or email.
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