Featured pilates studios and classes in Middlesex


Ashford - Vive ut Vitas
Ickenham, Eastcote - Synergy - Holistic Health and Fitness Training
Northwood - Pilates Body Mind and Soul
Teddington - Bemore Pilates and TaiChi
Uxbridge, Hillingdon, Ickenham, Hayes - Mary Clarke-Mills Pilates4life


Ashford

Vive ut Vitas

Classes at St Michael's Church Hall, Clarendon Road, Ashford TW15 2QD

Tel 01344 845178
Mobile 07590 537016
info@viveutvitas.co.uk
www.viveutvitas.co.uk

Mondays - classes at St Michael's Church Hall, Clarendon Road, Ashford TW15 2QD

6-7pm - Pilates for Beginners & Improvers
7-8pm - Dance Fitness
8-9pm - Mixed ability Pilates

Fees payable on the night at £7 per class or £12 if you do Dance Fitness and Pilates on the same evening.

Please contact Sandy Scott on 07590 537016 for further information and to book your place.
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Ickenham, Eastcote

Synergy - Holistic Health and Fitness Training

Tel 01895 232551
virginiaking@vking2468.freeserve.co.uk

Virginia King has been working in the fitness industry since 1994 and teaching Pilates since 2000. She is a fully qualified and insured Personal Trainer, Pilates Instructor and Nutrition and Lifestyle Coach.

One to one Pilates sessions or groups of up to 3 are offered in Ickenham. Group Classes for Beginners, Improvers and Advanced clients take place in Eastcote.

With her wealth of experience she is able to advise clients on all matters relating to their fitness as well as provide effective and enjoyable classes for everyone.  
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Northwood

Pilates Body Mind and Soul

The Grange Country House, Rickmansworth Road, Northwood, Middlesex HA6 2RB

Tel Jo 07817018840
joannehroberts@btinternet.com
www.pilatesbodymindandsoul.co.uk

Enjoy the unique mind and body experience to restore your body's alignment and build a stronger, healthier body that not only looks great, but also moves more effortlessly.

My classes are small where you will receive personal instruction to enable you to learn the fundamentals and benefits of Pilates.

I offer both morning and evening classes, or alternatively one to one tuition.

Please call or visit my website to find out more about my Pilates classes and alternative exercise classes which compliment your Pilates training.
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Teddington

Bemore Pilates and TaiChi

Classes at Sacret Heart Primary School, St Mark's Rd, Teddington TW11 9DD

Tel 05600041407
Mobile 07981193677
robyn@alkamie.co.uk
www.bemore.co.uk

Private Tuition offered in both matwork and studio machine work.

General Mat-work classes offered on:

Wednesdays at Sacred Heart School, St Mark's Rd, Teddington, Middlesex TW11 9DD
6.30pm Relaxing class: slow and careful for beginners or those with injuries
7.30pm Dynamic class: faster for those who know their body and are healthy and fit (beginners welcome but contact me first)

Tuesdays at Living Elements Clinic, 1 Keynor Rd. Sidlesham, West Sussex PO20 7NL
2pm, 5.30pm, 6.30pm and 7.35pm (7.35pm class advanced)

I have training in a variety of Pilates styles from west coast America and to a lineage direct from Alan Herman (UK). I have taught at many studios including Lesley Ackland's Body Maintainance Studio and taught dancers at Urdang Dance Academy and at many gyms in London. I have been teaching since 1994.
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Uxbridge, Hillingdon, Ickenham, Hayes

Mary Clarke-Mills - Pilates4life

Tel 07815 026850
mary@pilates4life.co.uk
www.pilates4life.co.uk

Formally trained in London and New York, Mary is a much sought after Pilates Instructor. With more than 17 years experience in the fitness industry, Mary blends excellent teaching skills with humour, creativity, motivation and education and is recognised for her open-minded approach.

Mary believes education is the key and the Pilates Method is the way forward.  A journey initially of discovery, followed by education - how we treat the "cause" not the "pain".  Mary also specialises in Pregnancy and Pilates as well as One to One sessions.

Class listing:

Beginners Course
A 6 week progressive course covering the Fundamentals and a repertoire of the basic Classical Matwork movements. On completion the participant is ready to move on to Level 1
Uxbridge (Greenway) Wednesday  8.00pm

Level 1
Uxbridge (Town Centre) Monday 6.00pm Monday 7.00pm
Uxbridge (Greenway) Tuesday 7.00pm

Level 2
Uxbridge (Greenway) Tuesday  6.00pm
Uxbridge (Town Centre) Wednesday 12.30pm
Uxbridge (Greenway) Wednesday  6.00pm Wednesday 7.00pm

Level 3
Uxbridge (Greenway)T uesday 8.00pm
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