Tel 07801 444825
charlotte@chopkinson.orangehome.co.uk
www.ribblevalley-pilates.co.uk

Ribble Valley Pilates offers a variety of classes from beginners to the more experienced pilates student. I offer small classes in 1st class local venues. I am a fully qualified instructor and have trained extensively with Modern Pilates. I have had over 10 years of experience in the fitness industry and also competed to national level in road cycling and am a world masters champion on the track. I tailor classes to suit everyone's individual needs and my student see results with regular classes.


Blackpool

ECN-Bodyworks

classes at PlayFootball, Garstang Road West, Blackpool

Tel 07875468854
root@ecn-bodyworks.co.uk
www.ecn-bodyworks.co.uk

I offer a number of different fitness classes including Fitness Pilates that are available to everyone no matter your age or experience. I also offer personal training. I have an honours degree in Sports Science and am on the register of exercise professionals as an advanced instructor, Level 3.


Heywood

Fitness Connection

10 Bethel Street, Heywood OL10 1HU

Tel 01617641909
Mobile 07798584554
care@starmountvilla.co.uk

Pilates instruction, mat based class, Tuesday mornings 10.00am and Wednesday evenings 8.00pm.


Manchester

Emma Cressey

The Dancehouse Theatre, 10 Oxford Rd, Manchester M1 5QA

Tel 07870233512
emma@fullbodyfit.co.uk
www.fullbodyfit.co.uk

Pilates classes for all abilities and ages, including those with back, joint or muscular problems. 1-2-1 tuition also available.


energyflowfitness

Classes at St Clements Church and St Johns School Sports Facility, Chorlton, Manchester

Tel 01618811506
Mobile 07776196504
sarah@energyflowfitness.co.uk
www.energyflowfitness.co.uk

Group pilates classes provided over 4 levels - beginner (level 1), all levels (level 1-3), intermediate / advanced (level 3-4). Most classes taught with two instructors to give clients individual support and maximise your technique. Personal training in pilates and many other areas of fitness. Pilates Workshops covering all levels including small equipment - circles, bands, balls, foam rollers  - to increase benefits, provide variety and fun!


Jo Murphy Pilates

Classes at:
St Clements Church, Chorlton, Manchester M21
St Johns School Sports Hall, Chepstow Road, Chorlton, M21
The Yoga Rooms, 483a Barlow Moor Road First Floor, Chorlton M21 8AG

Tel: 0161 746 8550
Mobile 07986949250
info@jomurphypilates.co.uk
www.jomurphypilates.co.uk

Jo's teaching is both friendly, and accessible whilst still encouraging students to stay true to the basic Pilates principles of precision, focus, relaxation and concentration. Classes are available for all levels on a drop in basis. She also does one to one tuition or small groups in your own home.


Sadhana Yoga And Pilates

Classes at:
Taylors Sports & Social Club, Barton Lane, Eccles M30 0FR
Quaker Meeting House, 13 The Polygon, Wellington Road, Eccles, Manchester M30 0DS
Monton Memorial Hall, Monton Church, Monton Green, Eccles M30 8AP
The Yoga Rooms, 483a Barlow Moor Road First Floor, Chorlton M21 8AG

Tel: 07870 694 533
sadhana@sadhanayoga.co.uk
www.sadhanayoga.co.uk

I offer a range of classes from Pilates to Yoga (hatha, ashtanga vinyasa and Yin). My classes are for all levels are taught in safe, and friendly environments. I offer group classes as well as personal tuition and with my blend of Yoga training I am able to offer a variety of exercises to suit your body type including pregnant women.


Preston

Experience Pilates Ltd

classes in Whittingham, Great Eccleston and Longridge

Tel 01772 290539
Mobile 0794 1012305
cath@experiencepilates.co.uk
www.experiencepilates.co.uk

Cath has been teaching a wide variety of exercise for the last 15 years, and for the last 4 years has concentrated exclusively on Pilates. Training in the first instance with Modern Pilates, Cath has expanded her expertise with further hands-on training and courses.

She has a wide range of experience in working with, and helping to improve the lives of many, from people with chronic pain to pre and postnatal women, by reducing pain and improving mobility and functionality.

She has presented many workshops and education sessions for public, private and voluntary sectors, all of which have been well received, and is currently reading Physiotherapy, which she intends to incorporate in all her Pilates teaching.

Currently Cath teaches small group Pilates in Whittingham, Longridge and Great Eccleston. Her city centre studio also offers private personal training and gravity/resistance equipment. During the personal training sessions Cath uses her unique home exercise programme ‘Pilates by Numbers'.

Cath is available for workshops, master classes and work-based staff training.