Julie Anderson Pilates and Fitness

Tel 01329 661112
Mobile 07963 655538
julie@andersonpilates.co.uk
www.andersonpilates.co.uk

Both group and one-to-one sessions catered for. Highly experienced teacher, member of Fitness Professionals, and REPS Level 3, Advanced Instructor. Have been teaching for 16 years and would like to continue for many more! Recently moved to the Hampshire area from London where I had various classes including Pilates on The Ball, and have written a book about Pilates using Flexi Bands.


Southsea and Swanmore

Amy Kellow

Swanmore Community College, New Road, Swanmore, Hampshire SO32 2RB
and
Southsea Community Centre, St Pauls Road, Southsea, Portsmouth PO5 4EE

Tel 02392862140 or 07876 390074
amy.kellow@btinternet.com

A selection of classes from beginners through to intermediate. One to one tuition in the home or studio. Small Group Classes focusing on individual needs.


More pilates studios and classes in Hantas


Basingstoke

Active Life Centre

Stephenson Road, Houndmills, Basingstoke, Hants RG21 6XR

Tel 01256 352858
info@activelifecentre.co.uk
www.activelifecentre.co.uk

Group Pilates matwork classes using a sequence of gentle, flowing exercises to strengthen and mobilise, developing body awareness, posture and balance. Pilates also improves flexibility, core stability, agility and spinal mobility, easing graceful movement.


Fareham

Lynn Newton

Tel 07855 153314
newton.lynn@hotmail.co.uk

REPs Registered Instructor available to cover classes and also offering one to one home tuition. New classes for January 2008 at the Memorial Hall, Hamble on Tuesday and Thursday mornings.


Portsmouth

Sally Carter

Classes at Fratton Community Centre, Trafalgar Place, Fratton, Portsmouth PO1 5JJ

Tel 07711769349
sallycarter@ntlworld.com

Mixed ability classes at Fratton Community Centre every Monday morning 9.30-10.30am and Wednesday evening 7.00-8.00pm. Learn about using your inner core muscles to help with posture, back problems, all over body toning and how to relax and release tension. One to one sessions or small groups also catered for. Also have advanced personal training qualifications and can help with dietary advice.


Petersfield

Andrea Dop

Various halls in Petersfield, Sheet and Buriton

Tel 07775 898187
aecondon@hotmail.com

Mixed ability Pilates classes available for all levels of ability and fitness. Classes are on Tuesdays and Thursdays, mornings and evenings, based in and around Petersfield. Classes are small with a maximum of 12 per class and are booked in 6 week sessions. Classes taught by a fully qualified and insured instructor - I am a member of the Register of Exercise Professionals.


Romsey, Andover

Pit Stop Fitness Ltd

Unit 48, Abbey Enterprise Centre, Abbey Park Industrial Estate, Premier Way, Romsey Hampshire SO51 9AQ

Tel 07765 671146
darren@pitstopfitness.org
www.pitstopfitness.org

Mat based Pilates classes for both beginner and intermediate levels. Small groups and one to one sessions available in my own private studio or larger classes available at other venues including Chute Village Hall near Andover.


Tadley

Petra Splain

Ambrose Allen Centre, Franklin Avenue, Tadley, Hants RG26 6ER

Tel 0118 9815720
Mobile 07899 842307
petrasplain@talktalk.net

Pilates classes available for all levels of ability and fitness. Also offer classes for pre and post natal ladies. Beginner level and intermediate level classes.
Equipment used in intermediate classes (balls and bands). All classes taught be a student physiotherapist with over 7 years experience.