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Pilates Studios, Gyms And Classes
In Glasgow, Lanarkshire and Renfrewshire
including Alexandria,
Barrhead,
Carluke,
Clydebank,
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Dumbarton,
East Kilbride,
Glasgow,
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Kirkintilloch, Lanark, Langbank,
Motherwell,
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Port Glasgow,
Renfrew and surrounding areas
Featured pilates studios and classes in Glasgow, Lanarkshire and Renfrewshire
Alexandria - Lynne Skelding
Bishopbriggs, Drymen, Kirkintilloch, Strathblane, Torrance - Jane Meek
Glasgow - Kerry Stewart Pilates
Hamilton, Motherwell - Debbie Johnson
Alexandria
Lynne Skelding
Tel 01389 605152
Mobile 07766110467
LynneSkelding@blueyonder.co.uk
Realistic Pilates classes held in Alexandria, suitable for all ages and level of abilities.
Realistic Pilates is an original and fun approach to Pilates, making classes more realistic and accessible to everyone. Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used.
Maximum class size is 10 to 12; mats and small equipment, including stability balls are provided. One to one instruction, and " a small group" class is also available. Classes are pre booked in 8 week blocks, with full payment in advance.
Classes taught by Chartered Physiotherapist. Classes and 1 to 1 sessions are safe and also suitable for clients with neurological conditions - examples being MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes available-
Day Time and Evening classes
Ante Natal Classes
Post Natal Classes
“Men Only” Classes
Please contact Lynne for full details of current timetable.
k/10
Bishopbriggs, Gartocharn by Drymen, Kirkintilloch, Strathblane, Torrance
Jane Meek
Tel 01360771742
Mobile 07759182236
janemfr@tiscali.co.uk
Group classes (12 students max.) run on a block-booking basis, 5 weeks per block. Catch-up options available.
Private tuition (1:1 or 1:2) available.
Body Control Pilates instructor qualified to instruct antenatal and postnatal clients and those with osteoporosis and osteopoenia.
j/10
Glasgow
Kerry Stewart Pilates
Tel 0787 647 3381
kerrystewart07@hotmail.com
www.pilatesglasgow.com
I run pilates classes in the West End and City Centre of Glasgow. These classes are at beginner level, but I offer alternatives for people who want to be further challenged after a week or two. The classes are great for toning, lengthening your posture, and for relaxation.
6.30pm - 7.30pm Tuesdays and Thursdays Stow College, West Campus, 75 Hotspur St (just off Queen Margaret Drive) G20 8LJ
6.30pm -7.30pm Wednesdays during course times Garscube Campus, Glasgow University (you need to register for this course).
1.00pm -2.00pm Thursday during course times. Stevenson Building, Glasgow University (you need to register for this course).
I also offer 'mates' classes. You can hire me for yourself and friends in a location which is convenient for yourselves!
Come along and enjoy a class. Please feel free to get in touch if you have any questions.
k/10
Hamilton, Motherwell
Debbie Johnson
Hamilton Osteopathy Clinic, 40a Portland Place, Hamilton ML3 7JU
Tel 01698 295010
Mobile 07941 569662
hamilton-osteopath@live.co.uk
www.hamilton-osteopath.co.uk
Pilates Classes, small groups & one-to-one sessions taken by Registered Osteopath Instructor.
Classes are held at the Burnbank Centre, and 1-to-1's and small groups are held at the clinic in Hamilton. Booking essential as there are limited places.
f/10
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