Featured pilates studios and classes in Derbyshire


Belper - Belper Meadows Rehab Physiotherapy
Chesterfield - Perfeq Ltd
Matlock, Stretton - Pilates: stand taller, straighter, stronger


Belper

Belper Meadows Rehab Physiotherapy

Fit Pit Gym, East Mill, Bridgefoot, Belper, Derbyshire DE56 1XX

Tel 07703 116284
belpermeadowsphysiotherapy@hotmail.co.uk belpermeadowsphysiotherapy.vpweb.co.uk

A class for everyone...taught to a high standard by a qualified Physiotherapist.

For toning, posture, core stability, injury prevention and rehabilitation, post-pregancy.

For non-members and gym members. £4 for non-members, no booking required.

If you have an injury, post-surgery, or post-natal please contact 07703 116284 prior to attending.
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Chesterfield

Perfeq

Classes at Grassmoor Cmy Centre, Direction Theatre Arts Dance School, Holymoorside Village Hall and Whittington Moor Methodist Church Hall

Tel 01246 291139
Mobile 07785 923923
lizzie@perfeq.co.uk

CYQ Level 3 Pilates Instructor with 8 years teaching experience.

Mixed ability pilates classes in various locations in the Chesterfield area, ranging from therapeutic / remedial exercises to 'fitness' exercises.

All participants encouraged to work at their preferred level. Equipment provided.

1-2-1 instruction also available at The Physio Clinic, Greenhill, Sheffield 8.
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Matlock, Stretton

Pilates: stand taller, straighter, stronger

Classes at Stretton Village Hall and Imperial Rooms in Matlock

Tel 07815 956215
gilaparris@fsmail.net
www.derbyshirepilates.org.uk

Pilates matwork classes for all levels and abilities. A whole-body, no impact workout that stretches, straightens and strengthens, challenging your body like no other exercise. Helps with back pain, neck pain and strengthening post-pregnancy.
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