Featured pilates studios and classes in Derbyshire


Ashover, Matlock - Pilates: stand taller, straighter, stronger
Chesterfield - Perfeq Ltd


Ashover, Matlock

Pilates: stand taller, straighter, stronger

classes at Ashover Parish Hall Events Centre and Imperial Rooms in Matlock

Tel 07815 956215
gilaparris@fsmail.net
www.derbyshirepilates.org.uk

Pilates matwork classes for all levels and abilities. A whole-body, no impact workout that stretches, straightens and strengthens, challenging your body like no other exercise. Helps with back pain, neck pain and strengthening post-pregnancy.
h/10


Chesterfield

Perfeq Ltd

Classes at Directions Theatre Arts (Town Centre), Grassmoor Community Centre, Holymoorside Village Hall, Whittington Moor Methodist Church

Tel 01246 291139
Mobile 07785 923923
lizzie@perfeq.co.uk

CYQ Level 3 Pilates Instructor offering group classes in four Chesterfield locations and 1-2-1 instruction.

Daytime and evening classes. Equipment provided.

Also providing therapeutic / sports massage and Bowen Therapy.
k/10