Buckden, Little Paxton and Kimbolton

FitHaven with Mel Thomas

Buckden Millennium Centre and Stagworks in Buckden, Little Paxton Village Hall, and Mandeville Hall, Kimbolton

Tel 01480 404670
Mobile 07900 823553
mel@fithaven.co.uk
www.fithaven.co.uk

Community based Fitness-Pilates classes for Beginers and Intermediate levels. Pilates-based exercises using resistance bands and mini-Pilates balls to add variety and intensity to the class. Concentrating on posture and alignment, upper body toning, lower back strengthening, core abdominals and flexibility.


Cambridge, Brinckley

Beth Sinclair Pilates

Classes at Cambridge Bodyworks Pilates, Unit 4, Dales Brewery, Gywdir Street, Cambridge CB1 2LJ and Brinkley Memorial Hall, High Street, Brinkley

Tel 07714 206250
beth@pilates.gb.com
www.pilates.gb.com

I am a qualified member of Body Control Pilates and a member of the register of exercise professionals. I teach small matwork classes at the above venue and in and around Cambridgeshire and Suffolk villages. I also teach private clients from home or can travel to you. Additional specialist areas include pre and post natal, stroke rehabilitation and pilates for horse-riders.


Hemingford Grey, Hemingford Abbots, St. Ives and Rampton

AJM-Pilates

Tel 07952436252
alison@ajm-pilates.co.uk
www.ajm-pilates.co.uk

I am a Body Control Pilates teacher, teaching small classes in the Hemingfords, St.Ives and Rampton. Daytime, evening classes and 1-1 personal training. I teach general pilates and specialist pre and post natal classes.


St. Ives

Time For Health

8 Station Road, St Ives, Cambridgeshire PE27 5BH
Tel 01480 461411
janewaters@waitrose.com

A friendly club, focusing on women's exercise with excellent teachers in purpose built studios in St Ives town centre.

We have Pilates and Yoga classes through the week, daytime and evening. Specialist classes include meditation, baby massage and ante-natal yoga.

Our fun Ofsted registered creche has been running for 5 years and we have cctv in studios so you can check on your child (childrens dance and Yoga soon to come).

Dermalogica Skin Care and beauty therapy,reflexology and massage are some of the more relaxing services you can enjoy in our treatment room.


St Ives, Huntingdon, Girton, Hilton, Elsworth and Godmanchester

Balanced Body Pilates

Tel 01954 267178
Mobile 07733 307475
info@balancedbodypilates.co.uk
www.balancedbodypilates.co.uk

Pilates classes offered in St Ives, Huntingdon, Girton, Hilton, Elsworth and Godmanchester day and evening.

Classes are limited to 12 clients and are graded beginner and intermediate levels - this is to ensure clients are working at the right level of challenge for them.

One to one Pilates tuition is offered in your home.

I also specialise in Pilates in the workplace where I create classes to improve the posture of deskbound employees, this is a great way to team build and improve employee motivation.


Stapleford, Sawston

Barefoot Pilates

Tel 01223 700232
info@barefootpilates.co.uk
www.barefootpilates.co.uk

Body Control Pilates classes in Stapleford and Sawston. Private lessons in Shelford. Strengthen, tone, unwind and learn how to move with ease!