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Pilates Studios, Gyms And Classes
In Berkshire
including Ascot, Bracknell, Crowthorne, Hungerford, Maidenhead, Newbury, Reading, Sandhurst, Slough, Thatcham, Windsor, Wokingham and surrounding areas
Featured pilates studios and classes in Berkshire
Ascot, Old Windsor, Sunningdale - Joanna Barraclough Pilates
Bracknell - Laura Lewis
Crowthorne, Sandhurst - Tina Eden Pilates
Sonning - Pilates4me
Wokingham - Challenge Fitness
Ascot, Old Windsor, Sunningdale
Joanna Barraclough Pilates
Tel 07711 093337
joanna.pilates@gmail.com
www.joannabarraclough.com
Many different exercises have evolved from the initial practices that Joseph Pilates taught. However the same core principles are the basis of my Stott Pilates Mat classes.
Beginners and Intermediate levels welcome
Luxury mats provided
Maximum 10 clients per class
Parking available
a/12
Bracknell
Laura Lewis
Tel 07887 556516
lauralewis@icepilatesfitness.com
www.icepilatesfitness.com
We all do pilates for many reasons, whether it's for posture, injury, rehabilitation or for pregnancy. We are all individuals and require different types of workouts for our posture types.
I offer 1-1 posture analysis and pilate workout sessions in Bracknell, Berkshire as well as Hampshire and Surrey.
I design pilates workout programmes that are catered to suit your needs.
For more information or to arrange a booking please call or refer to my website.
i/12
Crowthorne, Sandhurst
Tina Eden Pilates
Classes at Edgbarrow Sports Centre, Crowthorne, and Owlsmoor Community Centre, Sandhurst
Tel 07540 187 807
tinaedenpilates@yahoo.co.uk
www.tinaedenpilates.co.uk
CYQ Level 3, REPs Registered Mat Pilates Instructor offering Pilates Classes and One-to-One in Sandhurst (Owlsmoor), Crowthorne, Camberley and surrounding areas. I have also completed further training in Pregnancy Pilates and Post-natal Pilates.
Pilates Classes at Edgbarrow Sports Centre and Owlsmoor Community Centre. Class size is limited to 8 maximum for more personalised instruction. Beginner, Mixed Ability, Intermediate and Advanced Levels as well as Pregnancy Pilates and Post-natal Pilates instruction available within the class setting or One-to-One.
I use a variety of small equipment including bands, weighted balls or free weights and Pilates rings.
I am skilled at teaching multi-level and offer progressions with each exercise giving my clients the ability to choose their own level of difficulty.
j/12
Sonning
Pilates4me
Tel 0118 9448257
Mobile 07730 781118
deborah@pilates4me.co.uk
www.pilates4me.co.uk
Located in Sonning on Thames, the Pilates4me studio offers classes from Beginner to Advanced using the Reformer, Trapeze Table, Arc barrel and other small equipment. Pilates practiced on equipment provides a more challenging exercise program which allows the client to achieve quicker results.
To ensure clients benefit from Pilates Deborah only offers 1:1s or 2:1 classes and specialises in rehabilitation. Pre and post pregnancy classes and Pilates for the horse rider are also available.
Deborah trained with Alan Herdman, World Wide Master Trainer. Alan trained at Joseph Pilates studio in New York before opening the first Pilates studio in the UK in the early 1970s.
As a former sports massage therapist Deborah has a depth and breadth of knowledge which means she can tailor programs for the individual client taking into account their specific needs or medical conditions. A warm welcome awaits you at the Pilates4me studio.
c/12
Wokingham
Challenge Fitness
Classes at The Methodist Church, Rose Street, Wokingham, RG40 1XS and Sindlesham (Winnersh) Community Centre, Mole Rd, Sindlesham RG41 5DU
Mobile 07951922750
whamilton@btopenworld.com
www.challengefitness.co.uk
Mat based Pilates courses offered in the evening and lunchtimes. Numbers are limited to 12 persons maximum and most operate at 10 persons to ensure a personal, tailored service. Although courses are offered it is possible to join part way through a course at my discretion.
Small equipment eg, bands, balls and Pilates rings may also be used in class. Progressions within an exercise are offered as are levels. There is no one size fits all approach as each person is different.
d/12
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