Classes in Aldeburgh, Brundish, Clare, Coggeshall, Diss, Harleston, Holland-on-Sea, Lavenham, Long Melford, St Osyth, Walpole
Tel 01255 470811
Mobile 07767 384983
Julie Mower and Fiona Palmer, co-founders of Pilates East Anglia, offer a professional approach to Pilates and remedial therapy.
They are fully certified with the Australian Physiotherapy and Pilates Institute who are one of the leading training providers of clinical and modified pilates, along with Modern Pilates and Polestar, and have obtained the REPS level 4 certificate for the management of low back pain.
Both are Sports Therapists and certified Structural Integration bodyworkers trained with Tom Myers (Anatomy Trains) KMI.
This specialised combination allows them to combine movement and bodywork for those seeking that extra benefit.
They recieve referrals from GPs, Physiotherapists and Osteopaths
offering the best possible support for those recovering from injuries and requiring follow up treatment and theraputic exercise programs.
They have a team of professional instructors working alongside them throughout allowing you to do catchup sessions if you miss your class.
Classes range from 12 max to smaller groups of 9 or 6 as well as 1-1 sessions. Individual and small group equipment sessions including reformer, cadillac and combo chair are also available.