Take The Body Control Pilates Challenge And Have A New Body In Just Four Weeks!
A New Body in 4 Weeks: Get the Figure You've Always Wanted
With The New Body Control Pilates Programme
An amazing programme of completely new Pilates exercises to reshape your body in just four weeks! Lynne Robinson and Gordon Thomson at Body Control Pilates have created a long-awaited series of brand new exercises specifically designed to tone, shape and literally overhaul your body in just four unbelievable weeks. Celebrities like Elizabeth Hurley, Uma Thurman and Madonna use Pilates to stay slim and look gorgeous in the media spotlight. Learning the secret of using the right combination of exercises to target and tone means fabulous results can really be yours in only a matter of weeks. These are all new Body Control exercises never before published - whether you're starting from scratch and want to reshape your body in four weeks or practice Pilates regularly and need some fresh exercises to expand your programme - this book is a must have.
was £14.99 now £9.74 order the book A New Body In 4 Weeks Online now!
The Body Control Pilates Back Book
Let Body Control Pilates help ease your back pain and prevent back injuries in the first place
"The Back Book" is a one-stop reference guide, explaining how the back works, why backache occurs, the different types of back pain, when to seek professional help, lifestyle tips for prevention and exercises to promote flexibility and hold the correct posture. For those already suffering, a special remedial programme of exercises is designed to restore mobility. With brand new exercises and the expertise of Paul Massey, Chief Physiotherapist to Britain's Olympic Swimming team, leading Pilates practitioner, Lynne Robinson can help you bypass or overcome this most common of agonies.
RRP £9.99 special offer price £6.49 order the Pilates Back Book now!
Get ready for your hols with the Instant body trim kit from Ionithermie
"All of us who would like a tighter tummy should try out an lonithermie treatment . . . It works brilliantly."
Elle Magazine
Are your jeans feeling a little snug around the thigh area? Well the answer could well lie with the Ionithermie Instant Body Trim kit - as featured in Cosmopolitan, Grazia and other leading magazines. Previously available only in salons, the Ionithermie Instant Body Trim kit now offers you our unique approach to body care in the comfort of your own home. Specifically designed to give a smoother, more toned silhouette, the Ionithermie Instant Body Trim targets problem areas that are prone to fluid retention, which can cause bloating and swelling. Just one simple application is all that is required.
£55.00 plus get 10% off when you enter discount code ASF01 when at the online checkout
Pilates For Over 50s
