|
Add your pilates business to the Pilates Directory today!
"As an Instructor being on Pilates.co.uk has been invaluable to my business. Since registering I have phone calls weekly regarding my classes and 65% of my participants have directly resulted from advertising on the website. It is the best money I have spent on advertising."
Rachel, Nuneaton
Studio Listing Form
Class / Instructor Listing Form
Recommended by
Pilates.co.uk
The Tanita Family Health Innerscan Body Composition Monitor looks and works like traditional bathroom scales, but instead of just telling you your weight, it gives a much clearer picture of your body's health.
Step on and find out your:
weight (to the nearest 100g or 3.2oz),
body fat percentage
total body water percentage
muscle mass
physique (balance between fat and muscle)
visceral rating (your 'bad' fat rating
bone mineral mass
Basal Metabolic Rate (your minimum calorie needs - vital information for weight loss or gain).
The Tanita Family Health Innerscan Body Composition Monitor is available from Amazon for £71.81 (with free standard delivery).
For other pilates items including mats, DVDs, books, equipment and clothing (not to mention fabulous gift ideas!) visit the Pilates Shop.
|
Pilates Studios, Gyms And Classes In
England, Northern Ireland, Scotland and Wales
|
Latest Pilates Studio And Classes Listing Added To Our Directory
Body Reflexions
Body Reflexions, Trafford Place, High Street, Carville, Durham DH1 1BE
Tel 07973 783875
Group classes and private sessions in Pilates and Yoga, with a maximum class size of 12 ensuring that each client receives close supervision and support from your teacher. Instructors are Body Control Pilates Certified Teachers and are listed on the Register of Exercise Professionals.
Need an aerobic workout to complement your Pilates? Then try Walking Pilates - a fast action, heart pumping workout with continuous emphasis on your pilates posture and correct muscle recruitment.
Pregnant or just had a baby? Then Pilates is considered one of the best forms of exercise to help your body prepare for the birth and regain your figure after birth. Pre and Post Natal classes held.
Studio Listing Form
Class / Instructor Listing Form
Other Links
Pilates home page
Become A Pilates Teacher
Pilates Shop
|
