Featured pilates studios and classes in Oxon
Bicester - Pilates 4 Fitness
Charndon - Lenka Scotton
Chipping Norton - Contemporary Pilates
Cumnor, Summertown, Oxford - Michelle Deussen
Faringdon - Inner Space
Henley-on-Thames - Bodysense
Henley-on-Thames - Studio One
Stoke Row - Align Pilates
Professional Pilates Ltd
Bicester
Pilates 4 Fitness
Classes at Bicester Ploughley Sports Centre and West Bicester Community Centre
Tel 01844 237659
Tel 0790 689 5237
Beckythompson5@googlemail.com
Monday 5.45pm Beginners, Wednesday 6pm Advanced - Bicester & Ploughley Sports Centre, Queens Avenue, Bicester - 01869 253914 to book a place.
Tuesday 8pm All Levels welcome- West Bicester Community Centre, Shakespear Drive, Bicester - 0790 689 5237 to book or more information.
Matwork Pilates, aimed to improve core strength and stability, full body toning and flexibility, gain a sense of relaxation and well-being. Small friendly classes taught by Becky, who has been teaching exercise and fitness for over 16 years.
a/10
Charndon
Lenka Scotton
Classes at Charndon Village Hall
Tel 01869277835
Mobile
07986582768
lenkapilates@hotmail.com
Pilates matwork classes, all levels welcome.
Mondays 6:30pm - 7:30pm
Thursdays 10:00am - 11:00am
Small groups and one to one classes available. Phone or Email for more details or to book a discounted trial class.
l/10
Chipping Norton
Contemporary Pilates
Grimsdyke Barn, Fulwell Farm, Fulwell, Chipping Norton, Oxfordshire OX7 4EN
Tel 01608 677720
dinah@contemporarypilates.org
Contemporary Pilates is located in a beautiful Cotswold Barn at Fulwell, near Chipping Norton, and easily accessed from Oxford (20 minutes) and the surrounding Cotswolds.
Matwork Classes are offered as well as Studio Pilates working on all the larger equipment being Reformer, Cadillac, Chair and Barrel.
a/10
Cumnor, Summertown, Oxford
Michelle Deussen
Classes at Cumnor Old School Hall and Cumnor Village Hall, and Summertown Church Hall, Oxford
Tel 07958 794560
info@pilates.uk.net
http://pilates.uk.net
Michelle is an experienced Pilates Foundation Accredited Teacher who also has a degree in contemporary dance from Laban.
She offers a range of matwork classes from Beginner through to Advanced, as well as Small Equipment classes. One to one and small group sessions, including couples sessions, are also catered for.
She is also able to teach pre and post natal classes, and specialises in injury rehabilitation.
b/10
Faringdon
Inner Space
3 Ram Court, Wicklesham Lodge Farm, Faringdon, Oxfordshire SN7 7PN
Tel 01367 242900
Mobile 07866 388550
info@findinnerspace.com
www.findinnerspace.com
InnerSpace - Space to bring a healthier balance to your life.
We offer Stott Pilates starter packages, inductions, weekly classes and workshops. We specialise in offering small classes so that the intricacies of Pilates are understood by all.
Our complete offer includes over 20 classes a week in Pilates, Yoga and Tai Chi and treatments include Thai massage. We also offer a broad spectrum of workshops and events throughout the year in other areas such as wine tasting, floristry and aromotherapy.
Innerspace is more than a space to exercise but a space in which to relax
and share time with friends in our idyllic setting. Come and spend time
doing something new and take your mind of your worries.
d/10
Henley-on-Thames
Bodysense
Classes at D:TWO, Market Place, Henley-On-Thames and in private pilates studio in Henley-On-Thames
Tel 0772 555 2760
lisapersonaltrainer@gmail.com
www.lisasayerspt.co.uk
I teach Stott Pilates exercise on a one-to-one or in a small group setting. I work from my privately owned and well equipped Pilates studio in central Henley-on-Thames.
My quaifications are as follows:
Stott Pilates Instructor
I have completed the Stott Pilates Injuries and Special populations course,which equips me to teach people with back pain,spinal injuries and disease,disc problems,neurological and joint disease,post surgery and ante and post-natal classes.
Qualified general nurse.
I have a degree course with the American College of Sports Medicine as a Health Fitness Specialist
American Council on Exercise Lifestyle and Weight Management Consultant
Muscle Activation Technique Practitioner
CHEK Exercise Coach
I also have a specialist qualification in teaching children and the elderly
I teach Pilates to improve posture, core stability, develop strength, tone muscles and recover from injury and disease. I also have the latest 'state of the art' Reformer V2MAX.
b/10
Studio One
Hayden Farm, Hayden Lane, Nettlebed, Nr Henley-on-Thames, Oxfordshire RG9 5TX
Tel 01491 641772
Mobile 07734 533731
sarah@classicpilates.co.uk
www.studioone.org.uk
Studio One is located just on the outskirts of Nettlebed in the heart of the English countryside surrounded by outstanding views. It is peaceful, warm and beautifully decorated, creating the perfect ambience for your visit.
Sarah Palmer, Studio Owner and Pilates Instructor has been in the fitness industry for 20 years. Sarah took over the building at Hayden Farm in the Summer, 2007 and after extensive refurbishment created a spacious exercise studio for Pilates, Yoga and Tai Chi together with three treatments rooms offering Aromatherapy, Beauty Treatments and to come
Physio, Osteopathy and Sports Massage Therapy all you need under one roof.
Sarahs aim is to create a centre of excellence run by a small team of friendly instructors and therapists. We invite you to experience a warm welcome in a calm atmosphere that allows you to unwind, relax and leave you feeling totally refreshed.
d/10
Stoke Row
Align Pilates
Classes at The Pavillion, Stoke Row, Henley on Thames, Oxon RG9 5QP
Tel: 01491818751
Mobile:
07500 808698
cath@alignpilates.co.uk
www.alignpilates.co.uk
Align Pilates was started with a passion for helping people align their minds and bodies. Having spent many years within the fitness industry, Catherine Walker chose to specialise her interests in Pilates. She has found the benefits of Pilates in sport and everyday life key to a healthier mind and body.
Since successfully completing her training under James Raaff, Cath has further developed her Pilates instruction skill to encompass mat and equipment work, with specific focus on rehabilitation and sports specific Pilates exercises. Cath has successfully completed a Fit to Deliver TM, Prenatal Fitness Program developed by Dr Karen Nordahl, Physical Therapist Carl Petersen and Exercise Physiologist Renee Minges.
Cath is currently teaching various levels of mat classes using small equipment. She has mixed, ladies, mens, teens as well as pre and post natal classes.
One on Ones sessions can be arranged by appointment..
f/10
Witney
Professional Pilates Ltd
Suite 22/23, TBAC Centre, Avenue 4, Station Lane, Witney, Oxfordshire OX28 4BN
Tel: 07970 823533
info@professionalpilates.co.uk
www.professionalpilates.co.uk
Witney's first ever fully equipped Pilates studio opened in June 2009 offering group matwork sessions and private tuition for individuals or small groups.
Back care, injury re-habilitation, pre-post-natal programmes, pilates for horse riding, sport-specific pilates and lots more.
Friendly, town-centre studio. Plenty of parking. Full timetable Mon-Sat.
Call for details and prices (very reasonable)
h/10
|