Featured pilates studios and classes in Dorset


Blandford, Wimborne and Winterborne Stickland - Southgate Pilates
Bournemouth, Christchurch, Fordingbridge - Jane Stevenson
Bournemouth, Poole - Fit2you
Bournemouth, Poole - Mandy Marshall
Christchurch - Pilates Person
Lyme Regis - Natalie Allen


Blandford, Wimborne and Winterborne Stickland

Southgate Pilates

Classes at Alchemy Health Centre in Wimborne and RUCK Stables

Tel 01258 454 804
Mobile 07717 854406
rsouthgate@yahoo.co.uk

Bonnie Southgate started her career as a member of the American Ballet Theatre in New York and was the only American to have ever been offered a contract to join the Royal Ballet. She performed leading roles in ballets such as Swan Lake, Romeo And Julliet and The Nutcracker to name a few.

Bonnie was first introduced to Pilates while recovering from a dance injury and felt the benefits were so profound that she wanted to learn more about Pilates and eventually decided to train as a Pilates teacher. She under went her training through the Pilates Foundation UK and is a fully qualified mat and studio equipment based teacher.

Mat classes are run in all locations mentioned, and equipment based Pilates is available at Alchemy in Wimborne only.
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Bournemouth, Christchurch and Fordingbridge

Jane Stevenson

Tel 01202 420887
Mobile 07805 154401
jane.pilates@ntlworld.com

Jane offers group classes and private tuition at venues across Bournemouth, Christchurch and Fordingbridge.

As well as genral population classes, she offers a Gentle Pilates for anyone with a physical condition that requires more personal attention, e.g. arthritis, fybromyalgia, hip/knee replacement and osteoporosis.

Jane started out as a dancer and trained with the Royal Ballet School before going on to teach for many years. She is an Advanced Instructor having trained with the Pilates Institute in London and a member of the Register of Exercise Professionals.
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Bournemouth, Poole

Fit2you

Classes at BWT Physiotherapy, Parkstone, and others

Tel 07931 329552
jo@fit2you.com
www.fit2you.com

Beginner classes currently running, both daytime and evening, intermediate classes soon to begin. Average class size 8.

One-to-one sessions and small groups also available from client's home or preferred location.

Jo is also a Personal Trainer and Massage Therapist, focused on exercise rehabilitation and injury treatment, working closely with BWT Physiotherapy.
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Mandy Marshall

Classes at Bearwood Community Centre. King John Avenue, Bournemouth, Dorset, BH11 9TF

Tel 07790 007429
mizzmjm@yahoo.co.uk

Bearwood Community Centre - Beginners and intermediate mat based pilates. Friday 9.30am-10.30am

OCR Mat Based Pilates Instructor (REPS Level 3) also available in Bournemouth / Poole and surrounding areas to deliver beginners / intermediate and advanced pilates classes. One to one or group training.
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Christchurch

Pilates Person

Tel 01202 487537
Mobile 07816 88984
val@pilatesperson.co.uk
www.pilatesperson.co.uk

Val trained at The Scott Studio, Castle Cary, and runs Pilates Matwork classes in the Christchurch area. See website for details.

Small classes, 1:1 or tailor-made groups are available in warm and pleasant fixed venues or in client's homes. Mats and a variety of small equipment provided.

Val’s teaching focuses on reversing negative thinking and improving self-confidence, as well as increasing muscle and skeletal mobility. She works with all ages and abilities. And is dedicated to using her knowledge of Pilates to show women (and indeed men) of a certain age how they can become more- not less - relaxed and supple with the passing years.
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pilates for pre and antenatal and women's health also available.
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Lyme Regis

Natalie Allen

Tel 01297 442090
Mobile 079000 33210
natalie@natalieallenpilates.com

Small groups, or one to one sessions can be arranged in and around West Dorset and East Devon with Polestar Pilates instructor.

Monday 9.30-10.45 Chideock Village Hall, Chideock, Dorset
Tuesday 9.30 -10.45 Woodmead Halls, Hill Rd, Lyme Regis
Thursday 9.30-10.45 Woodmead Halls, Hill Rd, Lyme Regis
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