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Pilates Studios, Gyms And Classes
In Dorset
including Beaminster, Blandford Forum, Bournemouth, Bridport, Broadstone, Christchurch, Dorchester, Ferndown, Gillingham, Lyme Regis, Poole, Portland, Shaftesbury, Sherborne, Sturminster Newton, Swanage, Verwood, Wareham, Weymouth, Wimborne and surrounding areas
Featured pilates studios and classes in Dorset
Blandford, Wimborne and Winterborne Stickland - Southgate Pilates
Bournemouth, Christchurch, Fordingbridge - Jane Stevenson
Bournemouth, Poole - Fit2you
Bournemouth, Poole - Mandy Marshall
Christchurch - Pilates Person
Lyme Regis - Natalie Allen
Blandford, Wimborne and Winterborne Stickland
Southgate Pilates
Classes at Alchemy Health Centre in Wimborne and RUCK Stables
Tel 01258 454 804
Mobile
07717 854406
rsouthgate@yahoo.co.uk
Bonnie Southgate started her career as a member of the American Ballet Theatre in New York and was the only American to have ever been offered a contract to join the Royal Ballet.
She performed leading roles in ballets such as Swan Lake, Romeo And Julliet and The Nutcracker to name a few.
Bonnie was first introduced to Pilates while recovering from a dance injury and felt the benefits were so profound that she wanted to learn more about Pilates and eventually decided to train as a Pilates teacher. She under went her training through the Pilates Foundation UK and is a fully qualified mat and studio equipment based teacher.
Mat classes are run in all locations mentioned, and equipment based Pilates is available at Alchemy in Wimborne only.
c/10
Bournemouth, Christchurch and Fordingbridge
Jane Stevenson
Tel 01202 420887
Mobile 07805 154401
jane.pilates@ntlworld.com
Jane offers group classes and private tuition at venues across Bournemouth, Christchurch and Fordingbridge.
As well as genral population classes, she offers a Gentle Pilates for anyone with a physical condition that requires more personal attention, e.g. arthritis, fybromyalgia, hip/knee replacement and osteoporosis.
Jane started out as a dancer and trained with the Royal Ballet School before going on to teach for many years. She is an Advanced Instructor having trained with the Pilates Institute in London and a member of the Register of Exercise Professionals.
a/11
Bournemouth, Poole
Fit2you
Classes at BWT Physiotherapy, Parkstone, and others
Tel 07931 329552
jo@fit2you.com
www.fit2you.com
Beginner classes currently running, both daytime and evening, intermediate classes soon to begin.
Average class size 8.
One-to-one sessions and small groups also available from client's home or preferred location.
Jo is also a Personal Trainer and Massage Therapist, focused on exercise rehabilitation and injury treatment, working closely with BWT Physiotherapy.
h/10
Mandy Marshall
Classes at Bearwood Community Centre. King John Avenue, Bournemouth, Dorset, BH11 9TF
Tel 07790 007429
mizzmjm@yahoo.co.uk
Bearwood Community Centre - Beginners and intermediate mat based pilates. Friday 9.30am-10.30am
OCR Mat Based Pilates Instructor (REPS Level 3) also available in Bournemouth / Poole and surrounding areas to deliver beginners / intermediate and advanced pilates classes. One to one or group training.
j/10
Christchurch
Pilates Person
Tel 01202 487537
Mobile 07816 88984
val@pilatesperson.co.uk
www.pilatesperson.co.uk
Val trained at The Scott Studio, Castle Cary, and runs Pilates Matwork classes in the
Christchurch area. See website for details.
Small classes, 1:1 or tailor-made groups are available in warm and pleasant fixed venues or in
client's homes. Mats and a variety of small equipment provided.
Val’s teaching focuses on reversing negative thinking and improving self-confidence, as well as increasing muscle and skeletal mobility.
She works with all ages and abilities. And is dedicated to using her knowledge of Pilates to show women (and indeed men) of a certain age how they can become more- not less - relaxed and supple with the passing years.
i/10
pilates for pre and antenatal and women's health also available.
f/09
Lyme Regis
Natalie Allen
Tel 01297 442090
Mobile 079000 33210
natalie@natalieallenpilates.com
Small groups, or one to one sessions can be arranged in and around West Dorset and East Devon with Polestar Pilates instructor.
Monday 9.30-10.45 Chideock Village Hall, Chideock, Dorset
Tuesday 9.30 -10.45 Woodmead Halls, Hill Rd, Lyme Regis
Thursday 9.30-10.45 Woodmead Halls, Hill Rd, Lyme Regis
i/10
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