Featured pilates studios and classes in Central Scotland

Aberfoyle, Drymen, Gartmore, Killearn, Kippen - Amanda Pilates
Alloa, Falkirk, Stirling - Central Pilates
Stirling - Improve With Pilates


Aberfoyle, Drymen, Gartmore, Killearn, Kippen

Amanda Pilates

Classes at Gartmore House, Aberfoyle Memorial Hall, Killearn Village Hall, Kippen Village Hall, Drymen Village Hall

Tel 01360 661 403
Mobile 07811 633 968
info@amandapilates.co.uk
www.amandapilates.co.uk

Qualified Matwork and REPS registered Pilates instructor.

Maximum class size is 10 to 12. Monday and Thursday evenings; Tuesday, Wednesday and Thursday day time. Classes are pre booked in 5 week blocks.

One to one instruction also available.
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Alloa, Falkirk, Stirling

Central Pilates

14 Inglewood House, Alloa, Clackmannanshire FK10 2HU

Tel 07859 777 020
centralpilates@yahoo.co.uk

Providing matwork classes and private tuition throughout Central Scotland.

Rehabilitation and sports conditioning classes also available.

Mat classes are held in Falkirk, Stirling and Alloa. Please email for more information on venues and times.

Dance Fit & Body Jam classes also available.
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Stirling

Improve With Pilates

Classes at Girl Guide Hut, Glebe Avenue Kings Park, Stirling

Tel 07777 64 65 46
improvewith@yahoo.co.uk
http://improvewithpilates.weebly.com

Providing Stott Pilates classes for between 8-12 people.

Throughout our lives we do things which create imbalance in our bodies: whether it be repetitive movements such as playing sports, lifting children, incorrect exercise or sitting hunched over a computer desk, injuries or lack of flexibility. This affects our muscles and joint alignment and exposes us to aches, pains, reduced performance and bad posture.

So whether you want to improve your golf swing, tone up and lose weight or simply start essential body maintenance as age creeps up on you, Pilates is an intelligent and efficient form of exercise, which gives you the opportunity to improve yourself.
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